Best Elliptical For Short Person [5 Best Options To Consider in 2021]

This is a complete guide to buying the best elliptical for short person.

In this guide and analysis, I will show you everything there is to know about the Elliptical For Short Person, including:

  • What to consider when buying an elliptical trainer for short people
  • How much do they cost?
  • How much space does an elliptical trainer take up?
  • Which muscles does it work?
  • How is it different from other fitness machines?
  • How to use an elliptical trainer

Let’s get started.

Table of Contents

Features to consider when buying an elliptical trainer

Stride length

Stride length varies from machine to machine. If you are tall this can be a key factor for you, don’t buy an elliptical with a too-short stride in this case.

Resistance and flywheel system

Two options: by friction or magnetic. Magnetic: silent and with a more natural pedaling but it is more expensive. By friction, it is cheaper but less durable and less silent, because of the wear.

The flywheel: the heavier it is, the more resistance, so choose a lighter one (≤ 7 Kg) if you are a beginner and a heavier one (> 7 Kg) if you are more experienced.

Console and connectivity

Does it have pre-installed training programs? What information does it give you about sessions? Does it connect to your tablet or mobile?

5 Best Elliptical For Short Person Review

The market is full of options of all kinds and it is difficult to know where to start in order to choose the elliptic that best suits your profile.

To help you with that we have been researching for you to create an analysis with the best elliptical for the short person you can find in the market in relation to quality and price.

1. Sunny Health & Fitness SF-E3804 Elliptical For Short Person

Image from Amazon
  • Type: Sunny Health & Fitness
  • Resistance: 8 Levels
  • Tension System: Magnetic
  • Weight Capacity: 285 lbs
  • Dimensions: 43L X 24W X 62.5H in
  • Stride Length: 13. 5-inch

The SF-E3804 Elliptical For Short Person promotes a high level of whole-body training, combining forms of aerobic exercise with arm and leg weights.

In addition to using the full-motion handlebar, you will be able to activate the muscles of your pectorals, biceps, traps, and pecs, while simultaneously activating the muscles of your buttocks, thighs, and hamstrings.

It has 8 levels of resistance in the elliptical machine creating an excellent cardiovascular workout without the high impact on the knees and joints.

It also has a pulse sensor that allows you to exercise correctly and efficiently. The more constant and prolonged the high heart rate during training, the more fat is burned.

This important health information will help you better understand your health and fitness status.

Performance monitor that shows you speed, time, distance, calories, pulse, RPM, BMI, clock, calendar, scan, temperature, and recovery easy to read

Stay in your maximum heart rate zone while monitoring your heartbeat per minute with the handy pulse grips.


  • 8 levels of magnetic resistance.
  • Dual-action with a stride length of 13.5 inches.
  • Non-slip pedals ensure stability.
  • Supports 285 LB of maximum weight.


  • Small LCD screen without backlight.

2. Schwinn Compact Elliptical For Short person Machine

Image from Amazon
  • Type: Schwinn
  • Resistance: 16 Levels
  • Weight Capacity: 285 lbs
  • Dimensions: 72L X 24H in
  • Stride Length: 17.5”-inch

Access the Explore the World application and immerse yourself digitally in a world of virtual courses, exotic locations, and amazing trails from around the world 3 free courses available.

Unlock more with the Explore the World application subscription. Compact design but still offers the large 18″ elliptical stride. 16 resistance levels allow you to raise or lower the challenge.

Streamlined console displays time, speed, distance, calories, and heart rate. Movable and fixed handlebars with heart contact grip Speed sensors. Built-in media and bottle holder support.

Low-impact cardiovascular workouts at a fraction of the size of other ellipticals. Mobile and fixed padded handlebars with heart rate contact handle.


  • Space saving with 18” stride length.
  • Low-impact cardio workouts.
  • The console displays distance, time, speed, calories, and heart rate.


  • The screen is difficult to read

3. Exerpeutic 1000XL Elliptical For Short Person

Image from Amazon
  • Type: Exerpeutic
  • Resistance: 8 Levels
  • Tension System: Magnetic
  • Weight Capacity: 300 lbs
  • Dimensions: 23L X 54W X 76 H in
  • Stride Length: 13-inch

The Exerpeutic 1000XL has a 300-pound weight capacity and an 8-level magnetic stress resistance, which will provide you with a “zero impact” workout without stressing your hips, ankles, and joints.

Plus the benefits of upper-body exercise with dual-action arms, while heart rate sensors provide heart rate control. An easy-to-read large window LCD display that indicates distance, calories burned, time, speed, pulse, and scan.

Larger pedal design with ribbed design prevents any foot slippage during exercise.

Precision-balanced flywheel and V-belt drive provide smooth, quiet operation. Won’t interfere with watching TV or listening to music. Transportation wheels included facilitating room relocation.


  • 300 pounds weight capacity.
  • Large, easy-to-read window LCD display.
  • 8 level magnetic voltage.
  • Double action training arms.
  • Quiet operation.


  • No Bluetooth connection.

4. ProForm 150I Elliptical For Short Person

Image from Amazon
  • Type: ProForm
  • Resistance: 12 Levels
  • Tension System: Magnetic
  • Weight Capacity: 250 lbs
  • Dimensions: 46L X 26W X 18H in
  • Stride Length: 17-inch

This machine was designed to help you get the simple training you’ve been looking for.

Achieve your total body workout goals with a 17-inch stride length, 12 workout applications, and upper body workout grips.

Plus, you can train anywhere in the world with iFit from Google maps. Use the street view to run on an unlimited number of paths.

12 levels of resistance, iPod compatible audio, transport wheels, leveling feet, water bottle holder, large LCD screen to monitor your EKG heart rate.


  • 17 inch stride length.
  • 250 pound weight capacity.
  •  large LCD display.
  • EKG heart rate monitor.


  • It takes between 1 and 4 hours to assemble.

5. Bestlucky Elliptical Magnetic for short person Magnetic

Image from Amazon
  • Type: Bestlucky
  • Resistance: 8 Levels
  • Tension System: Magnetic
  • Weight Capacity: 330 lbs
  • Dimensions: 41.73L X 23.2W X 11.6H in
  • Stride Length: 13-inch

This High-Intensity Cardioeliptical is built with dual forward and backward pedaling action, with 13 inches of stride length providing a full-body workout.

It increases the strength of the frame which can support a maximum of 330 pounds.

It features 8 levels of magnetic tension control for an easier or more challenging workout. You can use the convenient tension control to adjust the intensity of the exercise.

With simple turns, you can increase or decrease resistance so that your workout is always challenging and effective throughout the entire fitness process

It also has an easy-to-read display on which you can record speed, time, distance, and calories.

The built-in effective flywheel offers a more natural driving experience. Your workout will also be quiet and smooth.


  • Support a maximum of 330 pounds.
  • Double action pedaling.
  • The stride length of 13 inches.
  • Advanced digital LCD monitor.
  • Quiet and smooth training.


  • Monitor is battery operated.

Buying guide

Don’t make a mistake when choosing the best elliptical for you

An elliptical trainer is an excellent investment, but before buying one you want to make sure of all the features that make a good machine.

Although they are generally similar in design (two platforms for your feet and a pair of cranks to hold you down), elliptical trainers differ a lot from each other in terms of features, quality of construction, and level of strength, among others.

Here we are going to expose all the keys for you to make the best possible purchase.

Common questions about elliptical trainers:

What is the price of an elliptical?

A domestic elliptical bike can cost from 150 to around 1000 dollars, although of course, you will find even more expensive models.

They differ of course in performance, stability, and construction quality. So you have to be very clear about your budget to know which models to look at.

What is the size of an elliptical?

Home ellipticals measure on average (and with variations depending on the model) around 1,500 x 650 mm (width x length) and have a height of around 1,600 mm.

With these measurements you can get an idea of the space you will need for an elliptical, but check the measurements of each specific model to make sure.

Due to their mechanism and structure, most of them are not foldable, so you better make sure you have enough space at home.

How often and how intensively will you use your elliptical?

This point also covers what your fitness level is and what intensity you are looking to achieve in your workouts.

If you want to use the elliptical trainer only a few times a week, at low or medium intensity, as a way to maintain a certain activity and help you lose weight, you may want to consider low-cost elliptical trainer models with a lighter flywheel.

Otherwise, if you are looking for a more challenging and harder form of high-intensity training, you should consider options with the heavier flywheel and a more stable and strong structure.

These models are usually more expensive, but more demanding users will notice the difference.

Elliptical vs. stationary bike vs. treadmill

On the elliptical trainer, the body’s own weight makes the feet remain fixed on the pedals in a natural movement that imitates cross-country skiing, without putting excessive strain on the joints.

This avoids pain and exhaustion and makes longer training sessions and more frequent use of the machine possible.

In addition, the movement of the elliptic involves both the upper and lower body, so it manages to work the whole body very efficiently and at any intensity.

Its movement exerts very little pressure on the joints, allowing it to be used more often without problems.

All these characteristics make it especially effective as a weight loss tool.

An exercise bike is mainly used to do cardio at medium or low intensity at home, so it does not require a very complex structure and can be small in size and even foldable.

In an exercise bike, only the legs are worked.

Ellipticals are larger than exercise bikes and in many cases that can be a determining factor.

Their size and mechanics make it difficult to find a folding elliptical machine.

On a treadmill, you can work cardio at any intensity, although at high intensities it can affect the joints of those less experienced users.

It is a more unstable exercise because it has to be kept within the width available on the treadmill and works mainly in the lower body (legs).

How to choose the best elliptic – Features you should check

1- Flywheel weight

The flywheel is the disk that we take turns when we move in the machine. Its weight has a great influence on the quality of our experience when pedaling on the elliptical.

If it is heavier you will have a more continuous pedaling, a more fluid feeling of movement, but it is also a harder pedaling.

Lighter flywheels lead to less controlled and fluid pedaling, but they are intended for beginners and at low speeds the difference is negligible.

As you might guess, a heavier flywheel makes the elliptical more expensive, but also bigger and heavier.

So you don’t have to look for the bigger wheel but the one that offers you a more balanced machine between size and efficiency.

Table indicating the different weights in flywheels and the recommended user profile for each weight range:

Flywheel weightUser profile
2-7 KgBeginners, occasional users, for cardio exercises.
7-9 KgBeginners, frequent use, prolonged in time.
9-14 KgAverage user, in shape, who seeks to improve their brands.
≧15 KgFor experienced users who want the best high-intensity training experience

2- Type of resistance

Elliptical machines achieve different types of resistance when pedaling thanks to different brake technologies:

Magnetic resistance

It works by means of magnets. It uses an electromagnetic system, so it does not need the contact between the different parts involved.

When the force of attraction of the magnets on the flywheel increases the resistance and therefore more force must be applied to your exercise, and when the force of attraction decreases the pedaling is smoother.

Its advantage is the absence of friction, which increases the fluidity of movement and the durability of the machine. They are also much quieter.

  • Electromagnetic resistance

The magnets are fixed. If the resistance is raised, the electric current increases and with it the strength of the magnets. This system allows fewer moving parts and is more sophisticated.

  • Standard magnetic resistance

Resistance is produced by moving the magnets closer or further away from the flywheel. The closer, the stronger the magnetic field and therefore the more resistance.

Frictional resistance

In frictional resistance, brake shoes rub against the flywheel to increase or decrease the hardness of movement in the elliptical.

It is used in cheaper elliptical bikes and although it can work very well it has its drawbacks:

The main one is that friction can cause problems due to the possible wear of the parts that rub against each other, so it makes more necessary the periodic maintenance of the device.

3- Stride length

Check that the elliptic you choose fits the length of your stride.

For tall people, it is reasonable that the machine offers about 50 cm of stride, much better if it is adjustable to have more flexibility.

4- Robustness and quality of materials

An elliptical, like any fitness machine, will receive intensive use, even if you are a novice user.

It will support your weight along with a continuous and prolonged movement in time, of greater or lesser intensity.

This means that the materials it is made of have to be durable and have a resistant design.

Perhaps you don’t have much space at home and you want a small elliptical and in that case, you should look for a device that offers a balance between lightness and robustness.

Don’t necessarily look for the cheapest elliptical. There are small, well-built options at a good price.

Regardless of the quality of the materials, you will need to lubricate your elliptical trainer periodically.

Many people forget this important step and after a few months complaining that their product makes noise or that it breaks down. Good lubrication will avoid most of these problems.

5- Control panel and connectivity options

It is important to check what information about your workout is provided by the control panel of your elliptical trainer (distance, stride speed, session time, heart rate…)

Check if it has a heart rate monitor included or if it is compatible with any heart rate monitor you already have.

Some elliptical trainers connect to your phone or tablet via Bluetooth or USB cable and increase your chances.

You can save and share your progress, as well as take virtual tours to make your sessions more enjoyable and fun.

How to use an elliptical?

Ellipticals are excellent cardio tools, if you know how to use them.

This is a small guide of use, but remember that every machine is different and every person too, these indications are intended to show only a general idea.

Step 1: Position

Stand on the pedals. Line up your feet, as most machines will have large pedals to accommodate feet of any size. Straighten your back and hold on to the bars.

Step 2: Movement

Now that you have prepared yourself on the machine, it is time to move:

Pedal forward. To start pedaling, bend your knees slightly and keep them bent during the whole movement since keeping your legs straight will make the movement more difficult.

This flexing also keeps constant tension on your quads, maximizing the efficiency of your workout.

Step 3: Adjust the resistance and tilt

As you move, you can adjust the resistance of your elliptical until you feel the level of intensity you want.

Some ellipticals also have the option of adjusting the incline to make the exercise more difficult and effective. If yours has this option, try varying the incline in small increments, gradually.

Step 4: Explore your control panel

Check which exercise programs are pre-installed on the elliptical trainer and try to finish one that suits your level. Observe the data provided by the machine to keep better control of your sessions: speed, time, heart rate…

Step 5: Continue until your session is complete

Adjust the length of your session to your experience level. The more you use the machine the longer your sessions will last because your body will gradually adapt. Be constant but don’t overdo it unnecessarily.

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